Pilates & Posture Workshop
Presented by: Janie Forbes, MD, Sarah Fahey, Pilates instructor, Gianara Campasano, PT, DPT, FAAOMPT and Will Burleson, PT, DPT Come learn about the importance of posture in preventing chronic pain in your neck and spine. Using your core strength properly to protect your spine. using you breath during exercise to keep your core engaged and […]