Yoga with Ali Molina from Abhaya Yoga

Unwind, strengthen, and restore with a one-hour Flow Yoga class led by Ali Molina of Abhaya Yoga. Designed for all experience levels, this class blends mindful movement, breathwork, and flowing sequences to improve flexibility, balance, and overall well-being. Whether you’re new to yoga or have an established practice, you’ll leave feeling refreshed, recharged, and ready to move with greater ease.

Bring a yoga mat, water bottle, and an open mind. We look forward to practicing with you!